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A practical guide to Buddhist meditation / Paramananda.

By: Publication details: New York : Barnes and Noble Books, c2000.Description: 184 p. ; 22 cmISBN:
  • 0760721793
  • 9780760721797
Other title:
  • Buddhist meditation
Uniform titles:
  • Changing your mind
Subject(s): LOC classification:
  • BQ5611 P37 2000
Contents:
The body -- The mindfulness of breathing -- Loving kindness -- Big mind -- Keeping meditation alive -- Balancing energy in meditation -- The five hindrances -- Working with the hindrances -- The positive factors -- Insight -- Setting up and maintaining your practice -- Meditation and ethics -- Why meditate?
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Item type Current library Call number Status Notes Date due Barcode
Books Books The Anton Library of Chinese Studies General Stacks BQ5611 .P37 2000 (Browse shelf(Opens below)) Available Originally published: Change your mind. | Includes index. TBC00001302

Originally published: Change your mind.

Includes index.

The body -- The mindfulness of breathing -- Loving kindness -- Big mind -- Keeping meditation alive -- Balancing energy in meditation -- The five hindrances -- Working with the hindrances -- The positive factors -- Insight -- Setting up and maintaining your practice -- Meditation and ethics -- Why meditate?

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