A practical guide to Buddhist meditation / Paramananda.
Publication details: New York : Barnes and Noble Books, c2000.Description: 184 p. ; 22 cmISBN:- 0760721793
- 9780760721797
- Buddhist meditation
- Changing your mind
- BQ5611 P37 2000
Contents:
The body -- The mindfulness of breathing -- Loving kindness -- Big mind -- Keeping meditation alive -- Balancing energy in meditation -- The five hindrances -- Working with the hindrances -- The positive factors -- Insight -- Setting up and maintaining your practice -- Meditation and ethics -- Why meditate?
Item type | Current library | Call number | Status | Notes | Date due | Barcode |
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The Anton Library of Chinese Studies General Stacks | BQ5611 .P37 2000 (Browse shelf(Opens below)) | Available | Originally published: Change your mind. | Includes index. | TBC00001302 |
Originally published: Change your mind.
Includes index.
The body -- The mindfulness of breathing -- Loving kindness -- Big mind -- Keeping meditation alive -- Balancing energy in meditation -- The five hindrances -- Working with the hindrances -- The positive factors -- Insight -- Setting up and maintaining your practice -- Meditation and ethics -- Why meditate?
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